STUDENT MENTAL HEALTH: ADDRESSING ANXIETY, DEPRESSION, AND STRESS

Authors

  • Mr. Apurb Kumar Teachers’ Training College Barari
  • Barun Kumar Teachers’ Training College Barari

Keywords:

Student, Mental Health, Depression, Anxiety, Stress

Abstract

Mental health issues, particularly anxiety, depression, and stress, are increasingly prevalent among students. This paper examines the extent of these problems, their causes, and effective interventions. Utilizing recent data and research, we explore the roles of academic pressures, social dynamics, and the transition to adulthood. Effective strategies for mitigating these issues include institutional support, counselling, mindfulness programs, and peer support networks.

References

I. Active Minds. (2023). Active Minds Student Mental Health Survey. Retrieved from Active Minds

II. American College Health Association (ACHA). (2023). National College Health Assessment III: Reference Group Executive Summary. Retrieved from ACHA

III. American Psychological Association (APA). (2023). Stress in America™ Snapshot: Student Stress. Retrieved from APA

IV. Association for University and College Counseling Center Directors (AUCCCD). (2024). Annual Survey. Retrieved from AUCCCD

V. Healthy Minds Network. (2023). Healthy Minds Study Annual Report. Retrieved from Healthy Minds Network

VI. Institute for College Access & Success (TICAS). (2023). Student Debt and the Class of 2022. Retrieved from TICAS

VII. Journal of Adolescence. (2023). Effects of Academic Pressure on Student Mental Health. Retrieved from Journal of Adolescence

VIII. Journal of the American College Health Association. (2024). Mindfulness Programs and Student Anxiety. Retrieved from JACHA

IX. Journal of Youth and Adolescence. (2023). Social Relationships and Student Mental Health. Retrieved from Journal of Youth and Adolescence

X. National Institute of Mental Health (NIMH). (2023). Major Depression. Retrieved from NIMH

Additional Files

Published

15-02-2021

How to Cite

Mr. Apurb Kumar, & Barun Kumar. (2021). STUDENT MENTAL HEALTH: ADDRESSING ANXIETY, DEPRESSION, AND STRESS. International Education and Research Journal (IERJ), 7(2). Retrieved from https://ierj.in/journal/index.php/ierj/article/view/3505

Issue

Vol. 7 No. 2 (2021): FEBRUARY ISSUE, INTERNATIONAL EDUCATION AND RESEARCH JOURNAL

Section

Articles

License

Copyright (c) 2021 International Education and Research Journal (IERJ)

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.