EFFECTS OF SMALL SIDED CONDITIONING TRAINING PROGRAMME OF VARIOUS INTENSITIES ON HOCKEY SKILLS OF SCHOOL LEVEL PLAYERS

Mrs. Jyoti Jat, Dr. Alka Nayak, Dr. R. K. Yadav

Abstract


In recent years, along with the benefits of  small-sided games  (SSGs)  found, as a specific tool SSGs are  widely used in physical and technical trainings. In response to this, to improve the effects of application of SSGs, a comprehensive understanding for  SSGs, such as, trainings form and scopes of application as well as the role in physical andtechnical training, should be emphasized in the round (Von, 2013).

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